Roasted Squash with Garlic, Lime & Chili

Views: 119

I received a copy of Eating Well in the mail a few weeks ago and their tag line ‘Where good taste meets good health’ caught my eye. In flipping through the magazine I found a few recipes that are my kind of recipes…vegetables, easy and quick to prepare, and healthy.

Here’s a recipe from Eating Well that I’ve already tried that tastes great, if you’re a butternut squash fan like I am. It also calls for limes, which are ripe on my trees right now. You know how I feel about heating up olive oil, so I substituted my preferred ghee.

Roasted Squash with Garlic, Lime & Chili

ACTIVE: 35 mins              TOTAL: 45 mins

If you like the consistent look of squash rounds, look for a long-necked butternut squash or use just the necks from a couple, reserving the bulbous bottoms for another use.

  • 1  2 1/2 pound butternut squash, peeled
  • 3 T extra virgin olive oil, divided
  • 1/4 t salt plus a pinch, divided
  • 1 t finely chopped garlic
  • 1 t ground cumin
  • 1/2 t freshly grated lime zest
  • 2 t lime juice
  • 1 t minced red jalapeno pepper
  1. Preheat oven to 425 degrees.
  2. Slice the neck portion of the squash into 1/2 inch rounds. Cut the bulbous part in half and scoop out the seeds. Slide into 1/2 inch-wide half moons. Arrange the squash on a baking sheet in a single layer. Brush both sides with 1 T oil and season with 1/4 t salt.
  3. Roast, turning the squash once halfway through, until tender and nicely browned, about 25 minutes.
  4. Meanwhile, heat the remaining 2 T oil and pinch of salt with garlic and cumin in a small skillet over medium-low heat until the garlic begins to soften and turn golden, 2 to 3 minutes. Remove from heat; stir in lime juice.
  5. To serve, spoon the seasoned oil on top of the squash and sprinkle with lime zest and jalapeno.

Thanks Eating Well for the great recipe!

Recent Posts